Soda may seem like an innocent treat, but behind the fizz and sweetness lies a formidable threat to your well-being. What many consider a harmless indulgence has become a significant driver of modern health crises. On average, Americans consume 12 ounces of soda daily—a habit that compounds over weeks, months, and years. This seemingly small indulgence can lead to devastating health consequences that ripple throughout the body.
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